Hello Spero supplements were dreamt up and created by Jane, a mother whose whole family falls on the Autism Spectrum and deals with various symptoms during their day-to-day lives. Like many solutions, Hello Spero came from the necessity for sustainable mental health support for her family. After decades of research, Jane created supplements packed with ingredients designed to help her family show up as their best selves. 

The ingredients in the three products have incredible research supporting the benefits of the ingredients and are of the highest quality. They are organic and are herbicide and pesticide-free. The amber glass bottle also ensures the supplements will remain fresh, be protected from UV rays, and not leach toxins. 

Why did you choose the ingredients you put in your supplement?

Specifically, they are formulated for folks struggling with mental illness. Research has found that kids/adults with anxiety, depression or who are on the Autism spectrum are physically resistant to many critical vitamins and minerals.

They can absorb these vitamins and minerals, but they have something similar to a tag in their DNA, which makes them resistant to absorbing them at normal levels - and if they take synthetic forms of these vitamins and minerals, they might not absorb them at all. Our bodies absorb the most when they are in their natural or organic form and paired with the correct ingredients so your body can absorb them.

So why don't I just eat broccoli, spinach, and bananas to get the same result?

First off, yes, eat those good things. The more you can fill your body with healthy foods, the better. However, if you need help eating the recommended amount of spinach or have a deficiency, for example, you can take a concentrated dose by taking Hello Spero supplements. There are so many vitamins and minerals in our supplements that it would be challenging to eat all of those foods every day to get the result you are looking for.

Bottom line:

Do yourself a solid, and read through the ingredient lists below. If you, your children, or someone you love struggle with ADHD, anxiety, depression, or balancing your mood, look at the benefits. Our supplements have been found to help with focusing, sleeping, feeling calm, an increased metabolism, and filling your body with the vital nutrients it needs to function correctly. Try our Spero supplements. For best results, take them consistently for 30-60 days.

Consult a doctor before taking Spero supplements or replacing any prescription.

Peace

• Spinach Extract: We went to the source. Spinach extract is a great way to get concentrated doses of many of the vitamins needed in their natural state.
• Spinach Powder: is good for:
• ○ Super food
• ○ Is a good source of magnesium -Healthline
• ○ is a good source of Beta-carotene, which improves eye health.
• ○ Is a good source of Iron, which can give you more energy, and increased metabolism.
• ○ Improves digestion
• ○ Spinach Powder packs a big punch in small quantities. In four grams you get 44mg of potassium
• ○ Improves bone health
• ○ Healthy skin and hair
• ■ Healthline https://www.healthline.com/nutrition/foods/spinach
• ■ Medical News Today: https://www.medicalnewstoday.com/articles/270609#nutrition

• ● Passion Flower Leaf is promoted for:
• ○ increases focus and a sense of calm*.
• ○ May treat Anxiety, Insomnia, and pain.
• ○ heart rhythm problems,
• ○ menopausal symptoms,
• ○ Attention-deficit hyperactivity disorder.
• ○ It is applied to the skin for burns and to treat hemorrhoids.
• ○ According to Web MD it may be as effective for anxiety as some prescription medications.
•  -WebMD
• ○ Double blind placebo study showed passion flower helped subjects sleep.
• -pubmed
• Similar Articles:
• ○ https://pubmed.ncbi.nlm.nih.gov/21294203/
• ○ https://pubmed.ncbi.nlm.nih.gov/24140586/
•  https://pubmed.ncbi.nlm.nih.gov/12244887/
• ○ A popular sleep aid used for the treatment of sleep disturbance.
• ○ Lowers brain activity to help calm the mind.
• -healthline
• ● Inositol is included in our supplement due to its calming effect. It is also used for Autism, depression, panic disorder, and more. Many people use Inositol for:
• ○ Diabetic nerve pain,
• ○ Panic disorder,
• ○ High cholesterol
• ○ Insomnia
• ○ Cancer
• ○ Depression
• ○ Schizophrenia
• ○ Alzheimer's disease
• ○ Attention deficit-hyperactivity disorder (ADHD)
• ○ Autism
• ○ Promoting hair growth
• ○ A skin disorder called psoriasis
• ○ May also help balance mental conditions such as panic disorder, depression, and obsessive compulsive disorder. -WebMD
• ○ Treating side effects of medical treatment with lithium.
• ■ May reduce anxiety by affecting serotonin.
• ■ May aid blood sugar control by improving insulin sensitivity.
• ■ May improve fertility in Women with PCOS
• ■ May reduce symptoms of depression
• ■ Good safety record with little to no side effects. -Healthline

• ● Magnesium Citrate: is used for
• ○ You can often treat occasional constipation with over-the-counter (OTC) medications or supplements, such as magnesium citrate. This supplement is an osmotic laxative, which means it relaxes your bowels and pulls water into your intestines. The water helps soften and bulk up your stool, which makes it easier to pass.
• ○ is a critical mineral for the body. It provides a natural calming effect
• ○ Nearly 50% of Americans don’t have enough Magnesium in their diet

• ● DL-Phenyalanine:
• ○ Used for depression
• ○ Attention disorder
• ○ ADHD
• ○ Chronic pain
• ○ Enhances mood
• ○ Sharpens mind
• ○ Helps with pain
• ○ -Neurohacker.com

• ● Griffonia seed Important source of (5-HTP), a precursor of the neurotransmitter serotonin (5-HT). There is a potential value of employing Griffonia seed extracts in mood disorders. For this reason the aim of a study was to assess the effect of a seed extract on mood disorders, such as anxiety behavior.

• ■ -utep.edu
• ○ Stress. Some early research shows that taking Griffonia simplicifolia extract can reduce stress in some people.
• ○ Motion sickness.
• ○ Obesity.
• ○ Insomnia.
• ○ Depression.
• ○ Anxiety.
• ○ Headaches.
• ○ Stomach issues.
• ○ Wound healing.
• ○ Other conditions.
• ■ -WebMD
• ○ Headaches and migraines
• ○ Depression
• ○ Sleep
• ○ Appetite
• ○ Motion sickness
• ○ Stress and anxiety
• ■ Self Hacked by Self Decoder
• ■ https://selfhacked.com/blog/griffonia-simplicifolia/

Balance

• ● Organic broccoli seed extract and sprout:
• ○ Contains the compound sulforaphane which increases social and emotional
• ○ connection*. They contain naturally occurring B12, B6, and Folate vitamins.
• ○ Supports healthy aging
• ○ Defense against disease
• ○ Potential in treating Autism Spectrum Disorder (ASD)
• ○ Supports cardiovascular system
• ○ Improves gut health
• ■ -cell-logic.com
• ○ Reduce, detoxify, carcinogens in the body thereby reducing the chance of getting
• ○ Cancer.
• ○ Liver detoxification (VIP: the active sulforaphanes are selective phase 2 detoxifying enzyme inducers without inducing the phase 1 enzyme induction – ex. cytochrome P450). Anti-carcinogens have been directly linked to their ability to induce, increase the activity of phase 2 enzymes.
• ○ Trigger an increase in the activity of Antioxidant enzymes that fight inflammation and thus promote a healthy inflammatory response
• ○ Promotes Glutathione- the most prevalent intracellular antioxidant
• ○ Allows DNA to protect/repair itself
• ○ Keeping the ulcer causing bacteria H. pylori at a beneficial level (it is absolutely needed to a certain extent but not to the point where it causes stomach ulcers)

• ● Passion Flower Leaf is promoted for:
• ○ increases focus and a sense of calm*.
• ○ May treat Anxiety, Insomnia, and pain.
• ○ heart rhythm problems,
• ○ menopausal symptoms,
• ○ Attention-deficit hyperactivity disorder.
• ○ It is applied to the skin for burns and to treat hemorrhoids.
• ○ According to Web MD it may be as effective for anxiety as some prescription medications.
• ■ -WebMD
• ○ Double blind placebo study showed passion flower helped subjects sleep.
• ■ -pubmed
• ● Similar Articles:
• ○ https://pubmed.ncbi.nlm.nih.gov/21294203/
• ○ https://pubmed.ncbi.nlm.nih.gov/24140586/
• ○ https://pubmed.ncbi.nlm.nih.gov/12244887/
• ○ A popular sleep aid used for the treatment of sleep disturbance.
• ○ Lowers brain activity to help calm the mind.
• ■ https://www.healthline.com/health/anxiety/calming-effects-of-passionflower#calming

• ● Magnesium Citrate: is used for
• ○ You can often treat occasional constipation with over-the-counter (OTC) medications or supplements, such as magnesium citrate. This supplement is an osmotic laxative, which means it relaxes your bowels and pulls water into your intestines. The water helps soften and bulk up your stool, which makes it easier to pass.
• ○ is a critical mineral for the body. It provides a natural calming effect
• ○ Nearly 50% of Americans don’t have enough Magnesium in their diet

• ● L-Theanine:
• ○ promotes relaxation without drowsiness. It provides a balance between focus and calm.
• ○ Better mental focus
• ○ Improves sleep
• ○ Relaxation
• ○ Increased cognitive performance
• ○ Weight loss
• ○ Boosting the immune system
• ○ Reducing blood pressure
• ○ https://www.medicalnewstoday.com/articles/324120#benefits

• ● Zinc is used for
• ○ vital mineral second to iron.
• ○ Helps your immunes system
• ○ metabolism function.
• ○ Helps with growth and height through DNA repair.

Focus

• ● Spinach Extract: We went to the source. Spinach extract is a great way to get concentrated doses of many of the vitamins needed in their natural state.
• ● Spinach Powder: is good for:
• ○ Super food
• ○ Is a good source of magnesium -Healthline
• ○ is a good source of Beta-carotene, which improves eye health.
• ○ Is a good source of Iron, which can give you more energy, and increased metabolism.
• ○ Improves digestion
• ○ Spinach Powder packs a big punch in small quantities. In four grams you get 44mg of potassium
• ○ Improves bone health
• ○ Healthy skin and hair
• ■ Healthline https://www.healthline.com/nutrition/foods/spinach
• ■ Medical News Today: https://www.medicalnewstoday.com/articles/270609#nutrition

• ● Passion Flower Leaf is promoted for:
• ○ increases focus and a sense of calm*.
• ○ May treat Anxiety, Insomnia, and pain.
• ○ heart rhythm problems,
• ○ menopausal symptoms,
• ○ Attention-deficit hyperactivity disorder.
• ○ It is applied to the skin for burns and to treat hemorrhoids.
• ○ According to Web MD it may be as effective for anxiety as some prescription medications.
• ■ -WebMD
• ○ Double blind placebo study showed passion flower helped subjects sleep.
• ■ -pubmed
• ● Similar Articles:
• ○ https://pubmed.ncbi.nlm.nih.gov/21294203/
• ○ https://pubmed.ncbi.nlm.nih.gov/24140586/
• ○ https://pubmed.ncbi.nlm.nih.gov/12244887/
• ○ A popular sleep aid used for the treatment of sleep disturbance.
• ○ Lowers brain activity to help calm the mind.
• ■ -healthline
• ● L-Tyrosine is used to
• ○ improve alertness, attention and focus.
• ○ It produces important brain chemicals that help nerve cells communicate and may even regulate mood
• ■ -Healthline
• ○ Cognitive Function, memory, and thinking skills
• ○ Memory
• ○ Sleep Deprivation
• ○ Athletic performance
• ○ ADHD
• ○ Depression
• ○ Alcohol Use Disorder
• ○ Cocaine Use Disorder
• ○ Alzhiemers
• ○ High Blood Sugar
• ○ Schizofrenia
• ○ Skin wrinkles from sun damage
• ○ Chronic fatigue syndrome (CFS)
• ○ Erectile dysfunction (ED)
• ○ Heart Disease
• ○ Obesity
• ○ Parkinson disease
• ○ Premenstrual syndrome
• ○ Stress
• ○ Withdrawal from Heroin, morphine, and other opioid drugs
• ■ -WebMD
• ○
• ● L-Theanine is used for
• ○ promote relaxation without drowsiness. It can provide a balance between focus and calm.
• ○ Better mental focus
• ○ Improves sleep
• ○ Relaxation
• ○ Increased cognitive performance
• ○ Weight loss
• ○ Boosting the immune system
• ○ Reducing blood pressure
• ■ https://www.medicalnewstoday.com/articles/324120#benefits
• ● Griffonia seed Important source of (5-HTP), a precursor of the neurotransmitter serotonin (5-HT). There is a potential value of employing Griffonia seed extracts in mood disorders. For this reason the aim of a study was to assess the effect of a seed extract on mood disorders, such as anxiety behavior.

• ■ -utep.edu
• ○ Stress. Some early research shows that taking Griffonia simplicifolia extract can reduce stress in some people.
• ○ Motion sickness.
• ○ Obesity.
• ○ Insomnia.
• ○ Depression.
• ○ Anxiety.
• ○ Headaches.
• ○ Stomach issues.
• ○ Wound healing.
• ○ Other conditions.
• ■ -WebMD
• ○ Headaches and migraines
• ○ Depression
• ○ Sleep
• ○ Appetite
• ○ Motion sickness
• ○ Stress and anxiety
• ■ Self Hacked by Self Decoder
• ■ https://selfhacked.com/blog/griffonia-simplicifolia/

• ● Magnesium Citrate: is used for
• ○ You can often treat occasional constipation with over-the-counter (OTC) medications or supplements, such as magnesium citrate. This supplement is an osmotic laxative, which means it relaxes your bowels and pulls water into your intestines. The water helps soften and bulk up your stool, which makes it easier to pass.
• ○ is a critical mineral for the body. It provides a natural calming effect
• ○ Nearly 50% of Americans don’t have enough Magnesium in their diet

• ● Zinc is used for
• ○ vital mineral second to iron.
• ○ Helps your immunes system
• ○ metabolism function.
• ○ Helps with growth and height through DNA repair.